Free Fitness Class from Redefine Strength & Fitness
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Sweatin' to the 80s
This is our cardiovascular conditioning class where you’ll get your heart a-racin’ while remembering just how awesome 80’s music is. Feel free to wear your neon colors and sweat bands!
To learn more about additional fitness classes, please visit Redefine Strength & Fitness at: https://redefinestrengthandfitness.com
Things you'd need:
- maybe a sweat towel
- potentially a yoga mat, blanket, or towel for laying on when we are on the ground.