Medford Recreation
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Free Fitness Class from Redefine Strength & Fitness

This program is currently unavailable. Click here to view all of our current programs.


Sweatin' to the 80s

This is our cardiovascular conditioning class where you’ll get your heart a-racin’ while remembering just how awesome 80’s music is. Feel free to wear your neon colors and sweat bands!

To learn more about additional fitness classes, please visit Redefine Strength & Fitness at: https://redefinestrengthandfitness.com 


Things you'd need:




  • Water


  • maybe a sweat towel


  • potentially a yoga mat, blanket, or towel for laying on when we are on the ground.

* Adjustments and discounts will be applied during checkout if applicable. *

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