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Monday March 1, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
6:30 PM - 7:30 PM    Middle School Basketball Clinic - Winter Session II (Mondays)
In this Middle School Basketball Clinic, the coach will have players continue conditioning and refining skills. This class will be designed for competitive basketball players to have additional practice and conditioning time. Due to COVID, no scrimmages or games will be played.  Please come to class with a basketball and water bottle.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child or drop off. 
 
Tuesday March 2, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 12:00 PM    Indoor Pickleball - Pickelball Tuesday & Thursday Winter Session II
The Medford Recreation Center has two permanently lined pickleball courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor pickleball due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. If additional time is available on Friday, you can reserve more hours of play. Reserved Hours Available: Monday: 6:30pm-7:30pm or 7:30pm-8:30pmTuesday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Thursday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Saturday: 8:30am-9:15am or 9:15am-10:00am
 
3:30 PM - 4:30 PM    Parkour - Outdoor Parkour (Winter II)
Parkour Generations offers climbing, adventure, plus more. Kids receive instruction on basic movement of Parkour and a number of strength and conditioning exercises. They'll develop strength, speed, endurance, precision, spatial awareness, dynamism and creativity.
 
6:30 PM - 7:15 PM    Archery for Children - Winter Session II (Tuesday)
Sign up for indoor archery classes this winter and experience the exhilarating feeling of shooting a bow and arrow! Our passionate and energetic instructors modernize this timeless Olympic sport and give it a fresh and enthusiastic twist to keep you challenged and engaged throughout the entire course. Each week, learn something new while focusing on the form more than results. All equipment provided. All skill levels welcome.
 
7:45 PM - 8:30 PM    Archery for Adults - Archery for Adults
Sign up for indoor archery classes this fall and experience the exhilarating feeling of shooting a bow and arrow! Our passionate and energetic instructors modernize this timeless Olympic sport and give it a fresh and enthusiastic twist to keep you challenged and engaged throughout the entire course. Each week learn something new while focusing on the form more than the results. All equipment is provided. All skill levels welcome.
 
Wednesday March 3, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 9:45 AM    Toddler Soccer - Winter Session II (Wednesdays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork. This soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John TevesFace Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
10:15 AM - 11:00 AM    Preschool Soccer - Winter Session II (Wednesdays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork, this soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John Teves Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
6:30 PM - 7:15 PM    Adaptive Bowling - Winter Session II (Wednesdays)
In this newly created adaptive program, children with physical or cognitive disabilities will have an opportunity to meet new friends and enjoy a friendly game of bowling. In partnership with Belmont Recreation, staff and volunteers will be available to assist with the program. To help the Recreation Department better prepare for the program, we recommend you fill out the Inclusion and Accessibility Survey. For questions, please email our Program Manager, Kate Quinn at kquinn@medford-ma.gov.
 
7:45 PM - 8:30 PM    Adaptive Bowling - Winter Session II (Wednesdays)
In this newly created adaptive program, children with physical or cognitive disabilities will have an opportunity to meet new friends and enjoy a friendly game of bowling. In partnership with Belmont Recreation, staff and volunteers will be available to assist with the program. To help the Recreation Department better prepare for the program, we recommend you fill out the Inclusion and Accessibility Survey. For questions, please email our Program Manager, Kate Quinn at kquinn@medford-ma.gov.
 
Thursday March 4, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 12:00 PM    Indoor Pickleball - Pickelball Tuesday & Thursday Winter Session II
The Medford Recreation Center has two permanently lined pickleball courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor pickleball due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. If additional time is available on Friday, you can reserve more hours of play. Reserved Hours Available: Monday: 6:30pm-7:30pm or 7:30pm-8:30pmTuesday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Thursday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Saturday: 8:30am-9:15am or 9:15am-10:00am
 
6:15 PM - 7:00 PM    Parkour - Parkour
Parkour Generations offers climbing, adventure, plus more. Kids receive instruction on basic movement of Parkour and a number of strength and conditioning exercises. They'll develop strength, speed, endurance, precision, spatial awareness, dynamism and creativity.
 
7:30 PM - 8:30 PM    Parkour - Parkour
Parkour Generations offers climbing, adventure, plus more. Kids receive instruction on basic movement of Parkour and a number of strength and conditioning exercises. They'll develop strength, speed, endurance, precision, spatial awareness, dynamism and creativity.
 
Friday March 5, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 9:45 AM    Toddler Floor Hockey - Toddler Floor Hockey
This program introduces children to fundamental hockey principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork, this hockey program will provide children with an opportunity to be challenged through fun games and team interactions.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
10:15 AM - 11:00 AM    Preschool Floor Hockey - Winter Session II (Fridays)
This program introduces children to fundamental hockey principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork, this hockey program will provide children with an opportunity to be challenged through fun games and team interactions.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
6:30 PM - 9:00 PM    Friends of Medford basketball
 
Saturday March 6, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:30 AM - 10:00 AM    Indoor Pickleball - Pickelball Saturdays Winter Session II
The Medford Recreation Center has two permanently lined pickleball courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor pickleball due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. If additional time is available on Friday, you can reserve more hours of play. Reserved Hours Available: Monday: 6:30pm-7:30pm or 7:30pm-8:30pmTuesday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Thursday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Saturday: 8:30am-9:15am or 9:15am-10:00am
 
10:30 AM - 11:15 AM    Preschool Floor Hockey - Winter Session II (Saturdays)
This program introduces children to fundamental hockey principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork, this hockey program will provide children with an opportunity to be challenged through fun games and team interactions.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
11:45 AM - 12:30 PM    Little Painters - Little Painters
Each week, kids ages 2-5 can get creative with different painting projects including ceramics, suncatchers, birdhouses, and more. Best of all, you can leave the cleaning to us!This class will meet at the Medford Recreation Center, located on 30 Forest Street. Tables and chairs will be set up in the gym to promote social distancing. All painting equipment will be individually placed at each table. No paint or brushes will be shared. Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
1:00 PM - 2:00 PM    Lets Create! - Winter Session II (Saturdays)
In this newly added arts & crafts program, children will use their creativity each week to complete a new art project. Projects include ceramics, paintings, sketches, and jewelry making. Instructor: Kate QuinnFace Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
2:30 PM - 3:30 PM    Beginners Golf Clinic - Winter Session II (Saturdays)
Skyhawks Golf focuses on building the confidence of young athletes through proper technique and refining the essential skills of the game. As we know, golf is a challenging and lifelong sport, so young athletes need proper focus on the fundamentals of form, swinging, putting and body positioning. To assist in this training, Skyhawks utilizes the ShortGolf® system which uses modified equipment and a curriculum developed by PGA professionals. ShortGolf is specifically designed for the entry-level player and simplifies instruction so that young players can make an easy & effective transition onto the golf course. No need to bring your own clubs, all equipment is provided.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
4:00 PM - 4:45 PM    Tennis with Skyhawks - Winter Session II (Saturdays)
Grab your tennis racket and get ready to play! Whether you’re a beginning, an intermediate or an advanced player, this program will improve your game and help you get more enjoyment from tennis. Our tennis programs focus on skill refinement as well as practice and match play to develop consistent, well-rounded tennis players. Each player is given personal attention and taught through repetition in an enjoyable, lively atmosphere. Skyhawks Sports tennis breaks down the fundamental skills of tennis through easily understood games and exercises to help improve the athlete’s overall coordination and technique. Players learn proper grips, footwork, strokes, volleys and serves during a series of drills designed to teach skills in a fun and dynamic way. In addition to developing a love for tennis, athletes will learn the rules and etiquette that make tennis such an exciting game to play. Due to limited court space, these programs fill quickly.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
5:15 PM - 6:00 PM    Tennis with Skyhawks - Winter Session II (Saturdays)
Grab your tennis racket and get ready to play! Whether you’re a beginning, an intermediate or an advanced player, this program will improve your game and help you get more enjoyment from tennis. Our tennis programs focus on skill refinement as well as practice and match play to develop consistent, well-rounded tennis players. Each player is given personal attention and taught through repetition in an enjoyable, lively atmosphere. Skyhawks Sports tennis breaks down the fundamental skills of tennis through easily understood games and exercises to help improve the athlete’s overall coordination and technique. Players learn proper grips, footwork, strokes, volleys and serves during a series of drills designed to teach skills in a fun and dynamic way. In addition to developing a love for tennis, athletes will learn the rules and etiquette that make tennis such an exciting game to play. Due to limited court space, these programs fill quickly.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
6:30 PM - 7:15 PM    Tennis with Skyhawks - Winter Session II (Saturdays)
Grab your tennis racket and get ready to play! Whether you’re a beginning, an intermediate or an advanced player, this program will improve your game and help you get more enjoyment from tennis. Our tennis programs focus on skill refinement as well as practice and match play to develop consistent, well-rounded tennis players. Each player is given personal attention and taught through repetition in an enjoyable, lively atmosphere. Skyhawks Sports tennis breaks down the fundamental skills of tennis through easily understood games and exercises to help improve the athlete’s overall coordination and technique. Players learn proper grips, footwork, strokes, volleys and serves during a series of drills designed to teach skills in a fun and dynamic way. In addition to developing a love for tennis, athletes will learn the rules and etiquette that make tennis such an exciting game to play. Due to limited court space, these programs fill quickly.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
Sunday March 7, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 9:45 AM    Premier Hoops - Premier Hoops: Winter Session (Age 5-9)
DURING EACH WINTER BASKETBALL SKILLS SESSION: -Private skills instruction | At each session players receive individual skills coaching and tips from some of the best basketball coaches in New England (Former D1 and Professional Players on staff).Skills focuses:– Ball Handling / Strengthening drills– Passing drills– Shooting instruction– Footwork– Advice/instruction on how to make close shots (finishing at basket)
 
10:15 AM - 11:00 AM    Premier Hoops - Premier Hoops: Winter Session (Age 6-12)
DURING EACH WINTER BASKETBALL SKILLS SESSION: -Private skills instruction | At each session players receive individual skills coaching and tips from some of the best basketball coaches in New England (Former D1 and Professional Players on staff).Skills focuses:– Ball Handling / Strengthening drills– Passing drills– Shooting instruction– Footwork– Advice/instruction on how to make close shots (finishing at basket)
 
11:30 AM - 12:15 PM    Premier Hoops - Premier Hoops: Winter Session (Age 6-12)
DURING EACH WINTER BASKETBALL SKILLS SESSION: -Private skills instruction | At each session players receive individual skills coaching and tips from some of the best basketball coaches in New England (Former D1 and Professional Players on staff).Skills focuses:– Ball Handling / Strengthening drills– Passing drills– Shooting instruction– Footwork– Advice/instruction on how to make close shots (finishing at basket)
 
12:45 PM - 1:30 PM    Premier Hoops - Premier Hoops: Winter Session (Age 10-14)
DURING EACH WINTER BASKETBALL SKILLS SESSION: -Private skills instruction | At each session players receive individual skills coaching and tips from some of the best basketball coaches in New England (Former D1 and Professional Players on staff).Skills focuses:– Ball Handling / Strengthening drills– Passing drills– Shooting instruction– Footwork– Advice/instruction on how to make close shots (finishing at basket)
 
1:00 PM - 2:00 PM    Badminton - Badminton
The Medford Recreation Center has two permanently lined courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor Badminton due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. Reserved Hours Available: Sunday: 1:00pm- 2:00pm or 2:00pm- 3:00pm
 
2:00 PM - 3:00 PM    Badminton - Badminton
The Medford Recreation Center has two permanently lined courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor Badminton due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. Reserved Hours Available: Sunday: 1:00pm- 2:00pm or 2:00pm- 3:00pm
 
Monday March 8, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 9:45 AM    Toddler Soccer - Winter Session II (Mondays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork. This soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John TevesFace Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
10:15 AM - 11:00 AM    Preschool Soccer - Winter Session II (Mondays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork, this soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John Teves Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
11:15 AM - 12:00 PM    Toddler Soccer - Winter Session II (Mondays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork. This soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John TevesFace Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
6:30 PM - 7:30 PM    Middle School Basketball Clinic - Winter Session II (Mondays)
In this Middle School Basketball Clinic, the coach will have players continue conditioning and refining skills. This class will be designed for competitive basketball players to have additional practice and conditioning time. Due to COVID, no scrimmages or games will be played.  Please come to class with a basketball and water bottle.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child or drop off. 
 
Tuesday March 9, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 12:00 PM    Indoor Pickleball - Pickelball Tuesday & Thursday Winter Session II
The Medford Recreation Center has two permanently lined pickleball courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor pickleball due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. If additional time is available on Friday, you can reserve more hours of play. Reserved Hours Available: Monday: 6:30pm-7:30pm or 7:30pm-8:30pmTuesday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Thursday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Saturday: 8:30am-9:15am or 9:15am-10:00am
 
3:30 PM - 4:30 PM    Parkour - Outdoor Parkour (Winter II)
Parkour Generations offers climbing, adventure, plus more. Kids receive instruction on basic movement of Parkour and a number of strength and conditioning exercises. They'll develop strength, speed, endurance, precision, spatial awareness, dynamism and creativity.
 
6:30 PM - 7:15 PM    Archery for Children - Winter Session II (Tuesday)
Sign up for indoor archery classes this winter and experience the exhilarating feeling of shooting a bow and arrow! Our passionate and energetic instructors modernize this timeless Olympic sport and give it a fresh and enthusiastic twist to keep you challenged and engaged throughout the entire course. Each week, learn something new while focusing on the form more than results. All equipment provided. All skill levels welcome.
 
7:45 PM - 8:30 PM    Archery for Adults - Archery for Adults
Sign up for indoor archery classes this fall and experience the exhilarating feeling of shooting a bow and arrow! Our passionate and energetic instructors modernize this timeless Olympic sport and give it a fresh and enthusiastic twist to keep you challenged and engaged throughout the entire course. Each week learn something new while focusing on the form more than the results. All equipment is provided. All skill levels welcome.
 
Wednesday March 10, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 9:45 AM    Toddler Soccer - Winter Session II (Wednesdays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork. This soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John TevesFace Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
10:15 AM - 11:00 AM    Preschool Soccer - Winter Session II (Wednesdays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork, this soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John Teves Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
6:30 PM - 7:15 PM    Adaptive Bowling - Winter Session II (Wednesdays)
In this newly created adaptive program, children with physical or cognitive disabilities will have an opportunity to meet new friends and enjoy a friendly game of bowling. In partnership with Belmont Recreation, staff and volunteers will be available to assist with the program. To help the Recreation Department better prepare for the program, we recommend you fill out the Inclusion and Accessibility Survey. For questions, please email our Program Manager, Kate Quinn at kquinn@medford-ma.gov.
 
7:45 PM - 8:30 PM    Adaptive Bowling - Winter Session II (Wednesdays)
In this newly created adaptive program, children with physical or cognitive disabilities will have an opportunity to meet new friends and enjoy a friendly game of bowling. In partnership with Belmont Recreation, staff and volunteers will be available to assist with the program. To help the Recreation Department better prepare for the program, we recommend you fill out the Inclusion and Accessibility Survey. For questions, please email our Program Manager, Kate Quinn at kquinn@medford-ma.gov.
 
Thursday March 11, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 12:00 PM    Indoor Pickleball - Pickelball Tuesday & Thursday Winter Session II
The Medford Recreation Center has two permanently lined pickleball courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor pickleball due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. If additional time is available on Friday, you can reserve more hours of play. Reserved Hours Available: Monday: 6:30pm-7:30pm or 7:30pm-8:30pmTuesday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Thursday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Saturday: 8:30am-9:15am or 9:15am-10:00am
 
6:15 PM - 7:00 PM    Parkour - Parkour
Parkour Generations offers climbing, adventure, plus more. Kids receive instruction on basic movement of Parkour and a number of strength and conditioning exercises. They'll develop strength, speed, endurance, precision, spatial awareness, dynamism and creativity.
 
7:30 PM - 8:30 PM    Parkour - Parkour
Parkour Generations offers climbing, adventure, plus more. Kids receive instruction on basic movement of Parkour and a number of strength and conditioning exercises. They'll develop strength, speed, endurance, precision, spatial awareness, dynamism and creativity.
 
Friday March 12, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 9:45 AM    Toddler Floor Hockey - Toddler Floor Hockey
This program introduces children to fundamental hockey principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork, this hockey program will provide children with an opportunity to be challenged through fun games and team interactions.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
10:15 AM - 11:00 AM    Preschool Floor Hockey - Winter Session II (Fridays)
This program introduces children to fundamental hockey principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork, this hockey program will provide children with an opportunity to be challenged through fun games and team interactions.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
6:30 PM - 9:00 PM    Friends of Medford basketball
 
Saturday March 13, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:30 AM - 10:00 AM    Indoor Pickleball - Pickelball Saturdays Winter Session II
The Medford Recreation Center has two permanently lined pickleball courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor pickleball due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. If additional time is available on Friday, you can reserve more hours of play. Reserved Hours Available: Monday: 6:30pm-7:30pm or 7:30pm-8:30pmTuesday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Thursday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Saturday: 8:30am-9:15am or 9:15am-10:00am
 
10:30 AM - 11:15 AM    Preschool Floor Hockey - Winter Session II (Saturdays)
This program introduces children to fundamental hockey principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork, this hockey program will provide children with an opportunity to be challenged through fun games and team interactions.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
11:45 AM - 12:30 PM    Little Painters - Little Painters
Each week, kids ages 2-5 can get creative with different painting projects including ceramics, suncatchers, birdhouses, and more. Best of all, you can leave the cleaning to us!This class will meet at the Medford Recreation Center, located on 30 Forest Street. Tables and chairs will be set up in the gym to promote social distancing. All painting equipment will be individually placed at each table. No paint or brushes will be shared. Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
1:00 PM - 2:00 PM    Lets Create! - Winter Session II (Saturdays)
In this newly added arts & crafts program, children will use their creativity each week to complete a new art project. Projects include ceramics, paintings, sketches, and jewelry making. Instructor: Kate QuinnFace Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
2:30 PM - 3:30 PM    Beginners Golf Clinic - Winter Session II (Saturdays)
Skyhawks Golf focuses on building the confidence of young athletes through proper technique and refining the essential skills of the game. As we know, golf is a challenging and lifelong sport, so young athletes need proper focus on the fundamentals of form, swinging, putting and body positioning. To assist in this training, Skyhawks utilizes the ShortGolf® system which uses modified equipment and a curriculum developed by PGA professionals. ShortGolf is specifically designed for the entry-level player and simplifies instruction so that young players can make an easy & effective transition onto the golf course. No need to bring your own clubs, all equipment is provided.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
4:00 PM - 4:45 PM    Tennis with Skyhawks - Winter Session II (Saturdays)
Grab your tennis racket and get ready to play! Whether you’re a beginning, an intermediate or an advanced player, this program will improve your game and help you get more enjoyment from tennis. Our tennis programs focus on skill refinement as well as practice and match play to develop consistent, well-rounded tennis players. Each player is given personal attention and taught through repetition in an enjoyable, lively atmosphere. Skyhawks Sports tennis breaks down the fundamental skills of tennis through easily understood games and exercises to help improve the athlete’s overall coordination and technique. Players learn proper grips, footwork, strokes, volleys and serves during a series of drills designed to teach skills in a fun and dynamic way. In addition to developing a love for tennis, athletes will learn the rules and etiquette that make tennis such an exciting game to play. Due to limited court space, these programs fill quickly.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
5:15 PM - 6:00 PM    Tennis with Skyhawks - Winter Session II (Saturdays)
Grab your tennis racket and get ready to play! Whether you’re a beginning, an intermediate or an advanced player, this program will improve your game and help you get more enjoyment from tennis. Our tennis programs focus on skill refinement as well as practice and match play to develop consistent, well-rounded tennis players. Each player is given personal attention and taught through repetition in an enjoyable, lively atmosphere. Skyhawks Sports tennis breaks down the fundamental skills of tennis through easily understood games and exercises to help improve the athlete’s overall coordination and technique. Players learn proper grips, footwork, strokes, volleys and serves during a series of drills designed to teach skills in a fun and dynamic way. In addition to developing a love for tennis, athletes will learn the rules and etiquette that make tennis such an exciting game to play. Due to limited court space, these programs fill quickly.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
6:30 PM - 7:15 PM    Tennis with Skyhawks - Winter Session II (Saturdays)
Grab your tennis racket and get ready to play! Whether you’re a beginning, an intermediate or an advanced player, this program will improve your game and help you get more enjoyment from tennis. Our tennis programs focus on skill refinement as well as practice and match play to develop consistent, well-rounded tennis players. Each player is given personal attention and taught through repetition in an enjoyable, lively atmosphere. Skyhawks Sports tennis breaks down the fundamental skills of tennis through easily understood games and exercises to help improve the athlete’s overall coordination and technique. Players learn proper grips, footwork, strokes, volleys and serves during a series of drills designed to teach skills in a fun and dynamic way. In addition to developing a love for tennis, athletes will learn the rules and etiquette that make tennis such an exciting game to play. Due to limited court space, these programs fill quickly.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
Sunday March 14, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 9:45 AM    Premier Hoops - Premier Hoops: Winter Session (Age 5-9)
DURING EACH WINTER BASKETBALL SKILLS SESSION: -Private skills instruction | At each session players receive individual skills coaching and tips from some of the best basketball coaches in New England (Former D1 and Professional Players on staff).Skills focuses:– Ball Handling / Strengthening drills– Passing drills– Shooting instruction– Footwork– Advice/instruction on how to make close shots (finishing at basket)
 
10:15 AM - 11:00 AM    Premier Hoops - Premier Hoops: Winter Session (Age 6-12)
DURING EACH WINTER BASKETBALL SKILLS SESSION: -Private skills instruction | At each session players receive individual skills coaching and tips from some of the best basketball coaches in New England (Former D1 and Professional Players on staff).Skills focuses:– Ball Handling / Strengthening drills– Passing drills– Shooting instruction– Footwork– Advice/instruction on how to make close shots (finishing at basket)
 
11:30 AM - 12:15 PM    Premier Hoops - Premier Hoops: Winter Session (Age 6-12)
DURING EACH WINTER BASKETBALL SKILLS SESSION: -Private skills instruction | At each session players receive individual skills coaching and tips from some of the best basketball coaches in New England (Former D1 and Professional Players on staff).Skills focuses:– Ball Handling / Strengthening drills– Passing drills– Shooting instruction– Footwork– Advice/instruction on how to make close shots (finishing at basket)
 
12:45 PM - 1:30 PM    Premier Hoops - Premier Hoops: Winter Session (Age 10-14)
DURING EACH WINTER BASKETBALL SKILLS SESSION: -Private skills instruction | At each session players receive individual skills coaching and tips from some of the best basketball coaches in New England (Former D1 and Professional Players on staff).Skills focuses:– Ball Handling / Strengthening drills– Passing drills– Shooting instruction– Footwork– Advice/instruction on how to make close shots (finishing at basket)
 
1:00 PM - 2:00 PM    Badminton - Badminton
The Medford Recreation Center has two permanently lined courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor Badminton due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. Reserved Hours Available: Sunday: 1:00pm- 2:00pm or 2:00pm- 3:00pm
 
2:00 PM - 3:00 PM    Badminton - Badminton
The Medford Recreation Center has two permanently lined courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor Badminton due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. Reserved Hours Available: Sunday: 1:00pm- 2:00pm or 2:00pm- 3:00pm
 
Monday March 15, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 9:45 AM    Toddler Soccer - Winter Session II (Mondays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork. This soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John TevesFace Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
10:15 AM - 11:00 AM    Preschool Soccer - Winter Session II (Mondays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork, this soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John Teves Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
11:15 AM - 12:00 PM    Toddler Soccer - Winter Session II (Mondays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork. This soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John TevesFace Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
6:30 PM - 7:30 PM    Middle School Basketball Clinic - Winter Session II (Mondays)
In this Middle School Basketball Clinic, the coach will have players continue conditioning and refining skills. This class will be designed for competitive basketball players to have additional practice and conditioning time. Due to COVID, no scrimmages or games will be played.  Please come to class with a basketball and water bottle.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child or drop off. 
 
Tuesday March 16, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 12:00 PM    Indoor Pickleball - Pickelball Tuesday & Thursday Winter Session II
The Medford Recreation Center has two permanently lined pickleball courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor pickleball due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. If additional time is available on Friday, you can reserve more hours of play. Reserved Hours Available: Monday: 6:30pm-7:30pm or 7:30pm-8:30pmTuesday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Thursday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Saturday: 8:30am-9:15am or 9:15am-10:00am
 
3:30 PM - 4:30 PM    Parkour - Outdoor Parkour (Winter II)
Parkour Generations offers climbing, adventure, plus more. Kids receive instruction on basic movement of Parkour and a number of strength and conditioning exercises. They'll develop strength, speed, endurance, precision, spatial awareness, dynamism and creativity.
 
6:30 PM - 7:15 PM    Archery for Children - Winter Session II (Tuesday)
Sign up for indoor archery classes this winter and experience the exhilarating feeling of shooting a bow and arrow! Our passionate and energetic instructors modernize this timeless Olympic sport and give it a fresh and enthusiastic twist to keep you challenged and engaged throughout the entire course. Each week, learn something new while focusing on the form more than results. All equipment provided. All skill levels welcome.
 
7:45 PM - 8:30 PM    Archery for Adults - Archery for Adults
Sign up for indoor archery classes this fall and experience the exhilarating feeling of shooting a bow and arrow! Our passionate and energetic instructors modernize this timeless Olympic sport and give it a fresh and enthusiastic twist to keep you challenged and engaged throughout the entire course. Each week learn something new while focusing on the form more than the results. All equipment is provided. All skill levels welcome.
 
Wednesday March 17, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 9:45 AM    Toddler Soccer - Winter Session II (Wednesdays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork. This soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John TevesFace Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
10:15 AM - 11:00 AM    Preschool Soccer - Winter Session II (Wednesdays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork, this soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John Teves Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
6:30 PM - 7:15 PM    Adaptive Bowling - Winter Session II (Wednesdays)
In this newly created adaptive program, children with physical or cognitive disabilities will have an opportunity to meet new friends and enjoy a friendly game of bowling. In partnership with Belmont Recreation, staff and volunteers will be available to assist with the program. To help the Recreation Department better prepare for the program, we recommend you fill out the Inclusion and Accessibility Survey. For questions, please email our Program Manager, Kate Quinn at kquinn@medford-ma.gov.
 
7:45 PM - 8:30 PM    Adaptive Bowling - Winter Session II (Wednesdays)
In this newly created adaptive program, children with physical or cognitive disabilities will have an opportunity to meet new friends and enjoy a friendly game of bowling. In partnership with Belmont Recreation, staff and volunteers will be available to assist with the program. To help the Recreation Department better prepare for the program, we recommend you fill out the Inclusion and Accessibility Survey. For questions, please email our Program Manager, Kate Quinn at kquinn@medford-ma.gov.
 
Thursday March 18, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 12:00 PM    Indoor Pickleball - Pickelball Tuesday & Thursday Winter Session II
The Medford Recreation Center has two permanently lined pickleball courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor pickleball due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. If additional time is available on Friday, you can reserve more hours of play. Reserved Hours Available: Monday: 6:30pm-7:30pm or 7:30pm-8:30pmTuesday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Thursday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Saturday: 8:30am-9:15am or 9:15am-10:00am
 
6:15 PM - 7:00 PM    Parkour - Parkour
Parkour Generations offers climbing, adventure, plus more. Kids receive instruction on basic movement of Parkour and a number of strength and conditioning exercises. They'll develop strength, speed, endurance, precision, spatial awareness, dynamism and creativity.
 
7:30 PM - 8:30 PM    Parkour - Parkour
Parkour Generations offers climbing, adventure, plus more. Kids receive instruction on basic movement of Parkour and a number of strength and conditioning exercises. They'll develop strength, speed, endurance, precision, spatial awareness, dynamism and creativity.
 
Friday March 19, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 9:45 AM    Toddler Floor Hockey - Toddler Floor Hockey
This program introduces children to fundamental hockey principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork, this hockey program will provide children with an opportunity to be challenged through fun games and team interactions.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
10:15 AM - 11:00 AM    Preschool Floor Hockey - Winter Session II (Fridays)
This program introduces children to fundamental hockey principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork, this hockey program will provide children with an opportunity to be challenged through fun games and team interactions.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
Saturday March 20, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:30 AM - 10:00 AM    Indoor Pickleball - Pickelball Saturdays Winter Session II
The Medford Recreation Center has two permanently lined pickleball courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor pickleball due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. If additional time is available on Friday, you can reserve more hours of play. Reserved Hours Available: Monday: 6:30pm-7:30pm or 7:30pm-8:30pmTuesday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Thursday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Saturday: 8:30am-9:15am or 9:15am-10:00am
 
10:30 AM - 11:15 AM    Preschool Floor Hockey - Winter Session II (Saturdays)
This program introduces children to fundamental hockey principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork, this hockey program will provide children with an opportunity to be challenged through fun games and team interactions.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
11:45 AM - 12:30 PM    Little Painters - Little Painters
Each week, kids ages 2-5 can get creative with different painting projects including ceramics, suncatchers, birdhouses, and more. Best of all, you can leave the cleaning to us!This class will meet at the Medford Recreation Center, located on 30 Forest Street. Tables and chairs will be set up in the gym to promote social distancing. All painting equipment will be individually placed at each table. No paint or brushes will be shared. Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
1:00 PM - 2:00 PM    Lets Create! - Winter Session II (Saturdays)
In this newly added arts & crafts program, children will use their creativity each week to complete a new art project. Projects include ceramics, paintings, sketches, and jewelry making. Instructor: Kate QuinnFace Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
2:30 PM - 3:30 PM    Beginners Golf Clinic - Winter Session II (Saturdays)
Skyhawks Golf focuses on building the confidence of young athletes through proper technique and refining the essential skills of the game. As we know, golf is a challenging and lifelong sport, so young athletes need proper focus on the fundamentals of form, swinging, putting and body positioning. To assist in this training, Skyhawks utilizes the ShortGolf® system which uses modified equipment and a curriculum developed by PGA professionals. ShortGolf is specifically designed for the entry-level player and simplifies instruction so that young players can make an easy & effective transition onto the golf course. No need to bring your own clubs, all equipment is provided.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
4:00 PM - 4:45 PM    Tennis with Skyhawks - Winter Session II (Saturdays)
Grab your tennis racket and get ready to play! Whether you’re a beginning, an intermediate or an advanced player, this program will improve your game and help you get more enjoyment from tennis. Our tennis programs focus on skill refinement as well as practice and match play to develop consistent, well-rounded tennis players. Each player is given personal attention and taught through repetition in an enjoyable, lively atmosphere. Skyhawks Sports tennis breaks down the fundamental skills of tennis through easily understood games and exercises to help improve the athlete’s overall coordination and technique. Players learn proper grips, footwork, strokes, volleys and serves during a series of drills designed to teach skills in a fun and dynamic way. In addition to developing a love for tennis, athletes will learn the rules and etiquette that make tennis such an exciting game to play. Due to limited court space, these programs fill quickly.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
5:15 PM - 6:00 PM    Tennis with Skyhawks - Winter Session II (Saturdays)
Grab your tennis racket and get ready to play! Whether you’re a beginning, an intermediate or an advanced player, this program will improve your game and help you get more enjoyment from tennis. Our tennis programs focus on skill refinement as well as practice and match play to develop consistent, well-rounded tennis players. Each player is given personal attention and taught through repetition in an enjoyable, lively atmosphere. Skyhawks Sports tennis breaks down the fundamental skills of tennis through easily understood games and exercises to help improve the athlete’s overall coordination and technique. Players learn proper grips, footwork, strokes, volleys and serves during a series of drills designed to teach skills in a fun and dynamic way. In addition to developing a love for tennis, athletes will learn the rules and etiquette that make tennis such an exciting game to play. Due to limited court space, these programs fill quickly.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
6:30 PM - 7:15 PM    Tennis with Skyhawks - Winter Session II (Saturdays)
Grab your tennis racket and get ready to play! Whether you’re a beginning, an intermediate or an advanced player, this program will improve your game and help you get more enjoyment from tennis. Our tennis programs focus on skill refinement as well as practice and match play to develop consistent, well-rounded tennis players. Each player is given personal attention and taught through repetition in an enjoyable, lively atmosphere. Skyhawks Sports tennis breaks down the fundamental skills of tennis through easily understood games and exercises to help improve the athlete’s overall coordination and technique. Players learn proper grips, footwork, strokes, volleys and serves during a series of drills designed to teach skills in a fun and dynamic way. In addition to developing a love for tennis, athletes will learn the rules and etiquette that make tennis such an exciting game to play. Due to limited court space, these programs fill quickly.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
Sunday March 21, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
1:00 PM - 2:00 PM    Badminton - Badminton
The Medford Recreation Center has two permanently lined courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor Badminton due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. Reserved Hours Available: Sunday: 1:00pm- 2:00pm or 2:00pm- 3:00pm
 
2:00 PM - 3:00 PM    Badminton - Badminton
The Medford Recreation Center has two permanently lined courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor Badminton due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. Reserved Hours Available: Sunday: 1:00pm- 2:00pm or 2:00pm- 3:00pm
 
Monday March 22, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 9:45 AM    Toddler Soccer - Winter Session II (Mondays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork. This soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John TevesFace Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
10:15 AM - 11:00 AM    Preschool Soccer - Winter Session II (Mondays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork, this soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John Teves Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
11:15 AM - 12:00 PM    Toddler Soccer - Winter Session II (Mondays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork. This soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John TevesFace Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
6:30 PM - 7:30 PM    Middle School Basketball Clinic - Winter Session II (Mondays)
In this Middle School Basketball Clinic, the coach will have players continue conditioning and refining skills. This class will be designed for competitive basketball players to have additional practice and conditioning time. Due to COVID, no scrimmages or games will be played.  Please come to class with a basketball and water bottle.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child or drop off. 
 
Tuesday March 23, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 12:00 PM    Indoor Pickleball - Pickelball Tuesday & Thursday Winter Session II
The Medford Recreation Center has two permanently lined pickleball courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor pickleball due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. If additional time is available on Friday, you can reserve more hours of play. Reserved Hours Available: Monday: 6:30pm-7:30pm or 7:30pm-8:30pmTuesday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Thursday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Saturday: 8:30am-9:15am or 9:15am-10:00am
 
3:30 PM - 4:30 PM    Parkour - Outdoor Parkour (Winter II)
Parkour Generations offers climbing, adventure, plus more. Kids receive instruction on basic movement of Parkour and a number of strength and conditioning exercises. They'll develop strength, speed, endurance, precision, spatial awareness, dynamism and creativity.
 
6:30 PM - 7:15 PM    Family Archery - Winter Session II (Tuesday)
Sign up for indoor archery classes this winter and experience the exhilarating feeling of shooting a bow and arrow! Our passionate and energetic instructors modernize this timeless Olympic sport and give it a fresh and enthusiastic twist to keep you challenged and engaged throughout the entire course. Each week, learn something new while focusing on the form more than results. All equipment provided. All skill levels welcome.
 
7:45 PM - 8:30 PM    Archery for Adults - Archery for Adults
Sign up for indoor archery classes this fall and experience the exhilarating feeling of shooting a bow and arrow! Our passionate and energetic instructors modernize this timeless Olympic sport and give it a fresh and enthusiastic twist to keep you challenged and engaged throughout the entire course. Each week learn something new while focusing on the form more than the results. All equipment is provided. All skill levels welcome.
 
Wednesday March 24, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 9:45 AM    Toddler Soccer - Winter Session II (Wednesdays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork. This soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John TevesFace Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
10:15 AM - 11:00 AM    Preschool Soccer - Winter Session II (Wednesdays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork, this soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John Teves Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
6:30 PM - 7:15 PM    Adaptive Bowling - Winter Session II (Wednesdays)
In this newly created adaptive program, children with physical or cognitive disabilities will have an opportunity to meet new friends and enjoy a friendly game of bowling. In partnership with Belmont Recreation, staff and volunteers will be available to assist with the program. To help the Recreation Department better prepare for the program, we recommend you fill out the Inclusion and Accessibility Survey. For questions, please email our Program Manager, Kate Quinn at kquinn@medford-ma.gov.
 
7:45 PM - 8:30 PM    Adaptive Bowling - Winter Session II (Wednesdays)
In this newly created adaptive program, children with physical or cognitive disabilities will have an opportunity to meet new friends and enjoy a friendly game of bowling. In partnership with Belmont Recreation, staff and volunteers will be available to assist with the program. To help the Recreation Department better prepare for the program, we recommend you fill out the Inclusion and Accessibility Survey. For questions, please email our Program Manager, Kate Quinn at kquinn@medford-ma.gov.
 
Thursday March 25, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 12:00 PM    Indoor Pickleball - Pickelball Tuesday & Thursday Winter Session II
The Medford Recreation Center has two permanently lined pickleball courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor pickleball due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. If additional time is available on Friday, you can reserve more hours of play. Reserved Hours Available: Monday: 6:30pm-7:30pm or 7:30pm-8:30pmTuesday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Thursday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Saturday: 8:30am-9:15am or 9:15am-10:00am
 
6:15 PM - 7:00 PM    Parkour - Parkour
Parkour Generations offers climbing, adventure, plus more. Kids receive instruction on basic movement of Parkour and a number of strength and conditioning exercises. They'll develop strength, speed, endurance, precision, spatial awareness, dynamism and creativity.
 
7:30 PM - 8:30 PM    Parkour - Parkour
Parkour Generations offers climbing, adventure, plus more. Kids receive instruction on basic movement of Parkour and a number of strength and conditioning exercises. They'll develop strength, speed, endurance, precision, spatial awareness, dynamism and creativity.
 
Friday March 26, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 9:45 AM    Toddler Floor Hockey - Toddler Floor Hockey
This program introduces children to fundamental hockey principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork, this hockey program will provide children with an opportunity to be challenged through fun games and team interactions.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
10:15 AM - 11:00 AM    Preschool Floor Hockey - Winter Session II (Fridays)
This program introduces children to fundamental hockey principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork, this hockey program will provide children with an opportunity to be challenged through fun games and team interactions.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
Saturday March 27, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:30 AM - 10:00 AM    Indoor Pickleball - Pickelball Saturdays Winter Session II
The Medford Recreation Center has two permanently lined pickleball courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor pickleball due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. If additional time is available on Friday, you can reserve more hours of play. Reserved Hours Available: Monday: 6:30pm-7:30pm or 7:30pm-8:30pmTuesday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Thursday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Saturday: 8:30am-9:15am or 9:15am-10:00am
 
10:30 AM - 11:15 AM    Preschool Floor Hockey - Winter Session II (Saturdays)
This program introduces children to fundamental hockey principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork, this hockey program will provide children with an opportunity to be challenged through fun games and team interactions.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
11:45 AM - 12:30 PM    Little Painters - Little Painters
Each week, kids ages 2-5 can get creative with different painting projects including ceramics, suncatchers, birdhouses, and more. Best of all, you can leave the cleaning to us!This class will meet at the Medford Recreation Center, located on 30 Forest Street. Tables and chairs will be set up in the gym to promote social distancing. All painting equipment will be individually placed at each table. No paint or brushes will be shared. Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
1:00 PM - 2:00 PM    Lets Create! - Winter Session II (Saturdays)
In this newly added arts & crafts program, children will use their creativity each week to complete a new art project. Projects include ceramics, paintings, sketches, and jewelry making. Instructor: Kate QuinnFace Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
2:30 PM - 3:30 PM    Beginners Golf Clinic - Winter Session II (Saturdays)
Skyhawks Golf focuses on building the confidence of young athletes through proper technique and refining the essential skills of the game. As we know, golf is a challenging and lifelong sport, so young athletes need proper focus on the fundamentals of form, swinging, putting and body positioning. To assist in this training, Skyhawks utilizes the ShortGolf® system which uses modified equipment and a curriculum developed by PGA professionals. ShortGolf is specifically designed for the entry-level player and simplifies instruction so that young players can make an easy & effective transition onto the golf course. No need to bring your own clubs, all equipment is provided.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
4:00 PM - 4:45 PM    Tennis with Skyhawks - Winter Session II (Saturdays)
Grab your tennis racket and get ready to play! Whether you’re a beginning, an intermediate or an advanced player, this program will improve your game and help you get more enjoyment from tennis. Our tennis programs focus on skill refinement as well as practice and match play to develop consistent, well-rounded tennis players. Each player is given personal attention and taught through repetition in an enjoyable, lively atmosphere. Skyhawks Sports tennis breaks down the fundamental skills of tennis through easily understood games and exercises to help improve the athlete’s overall coordination and technique. Players learn proper grips, footwork, strokes, volleys and serves during a series of drills designed to teach skills in a fun and dynamic way. In addition to developing a love for tennis, athletes will learn the rules and etiquette that make tennis such an exciting game to play. Due to limited court space, these programs fill quickly.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
5:15 PM - 6:00 PM    Tennis with Skyhawks - Winter Session II (Saturdays)
Grab your tennis racket and get ready to play! Whether you’re a beginning, an intermediate or an advanced player, this program will improve your game and help you get more enjoyment from tennis. Our tennis programs focus on skill refinement as well as practice and match play to develop consistent, well-rounded tennis players. Each player is given personal attention and taught through repetition in an enjoyable, lively atmosphere. Skyhawks Sports tennis breaks down the fundamental skills of tennis through easily understood games and exercises to help improve the athlete’s overall coordination and technique. Players learn proper grips, footwork, strokes, volleys and serves during a series of drills designed to teach skills in a fun and dynamic way. In addition to developing a love for tennis, athletes will learn the rules and etiquette that make tennis such an exciting game to play. Due to limited court space, these programs fill quickly.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
6:30 PM - 7:15 PM    Tennis with Skyhawks - Winter Session II (Saturdays)
Grab your tennis racket and get ready to play! Whether you’re a beginning, an intermediate or an advanced player, this program will improve your game and help you get more enjoyment from tennis. Our tennis programs focus on skill refinement as well as practice and match play to develop consistent, well-rounded tennis players. Each player is given personal attention and taught through repetition in an enjoyable, lively atmosphere. Skyhawks Sports tennis breaks down the fundamental skills of tennis through easily understood games and exercises to help improve the athlete’s overall coordination and technique. Players learn proper grips, footwork, strokes, volleys and serves during a series of drills designed to teach skills in a fun and dynamic way. In addition to developing a love for tennis, athletes will learn the rules and etiquette that make tennis such an exciting game to play. Due to limited court space, these programs fill quickly.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
Sunday March 28, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 9:45 AM    Premier Hoops - Premier Hoops: Winter Session II (Age 5-9)
DURING EACH WINTER BASKETBALL SKILLS SESSION: -Private skills instruction | At each session players receive individual skills coaching and tips from some of the best basketball coaches in New England (Former D1 and Professional Players on staff).Skills focuses:– Ball Handling / Strengthening drills– Passing drills– Shooting instruction– Footwork– Advice/instruction on how to make close shots (finishing at basket)
 
10:15 AM - 11:00 AM    Premier Hoops - Premier Hoops: Winter Session II (Age 6-12)
DURING EACH WINTER BASKETBALL SKILLS SESSION: -Private skills instruction | At each session players receive individual skills coaching and tips from some of the best basketball coaches in New England (Former D1 and Professional Players on staff).Skills focuses:– Ball Handling / Strengthening drills– Passing drills– Shooting instruction– Footwork– Advice/instruction on how to make close shots (finishing at basket)
 
11:30 AM - 12:15 PM    Premier Hoops - Premier Hoops: Winter Session II (Age 6-12)
DURING EACH WINTER BASKETBALL SKILLS SESSION: -Private skills instruction | At each session players receive individual skills coaching and tips from some of the best basketball coaches in New England (Former D1 and Professional Players on staff).Skills focuses:– Ball Handling / Strengthening drills– Passing drills– Shooting instruction– Footwork– Advice/instruction on how to make close shots (finishing at basket)
 
12:45 PM - 1:30 PM    Premier Hoops - Premier Hoops: Winter Session II (Age 10-14)
DURING EACH WINTER BASKETBALL SKILLS SESSION: -Private skills instruction | At each session players receive individual skills coaching and tips from some of the best basketball coaches in New England (Former D1 and Professional Players on staff).Skills focuses:– Ball Handling / Strengthening drills– Passing drills– Shooting instruction– Footwork– Advice/instruction on how to make close shots (finishing at basket)
 
1:00 PM - 2:00 PM    Badminton - Badminton
The Medford Recreation Center has two permanently lined courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor Badminton due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. Reserved Hours Available: Sunday: 1:00pm- 2:00pm or 2:00pm- 3:00pm
 
2:00 PM - 3:00 PM    Badminton - Badminton
The Medford Recreation Center has two permanently lined courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor Badminton due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. Reserved Hours Available: Sunday: 1:00pm- 2:00pm or 2:00pm- 3:00pm
 
Monday March 29, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 9:45 AM    Toddler Soccer - Winter Session II (Mondays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork. This soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John TevesFace Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
10:15 AM - 11:00 AM    Preschool Soccer - Winter Session II (Mondays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork, this soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John Teves Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
11:15 AM - 12:00 PM    Toddler Soccer - Winter Session II (Mondays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork. This soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John TevesFace Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
6:30 PM - 7:30 PM    Middle School Basketball Clinic - Winter Session II (Mondays)
In this Middle School Basketball Clinic, the coach will have players continue conditioning and refining skills. This class will be designed for competitive basketball players to have additional practice and conditioning time. Due to COVID, no scrimmages or games will be played.  Please come to class with a basketball and water bottle.Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child or drop off. 
 
Tuesday March 30, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 12:00 PM    Indoor Pickleball - Pickelball Tuesday & Thursday Winter Session II
The Medford Recreation Center has two permanently lined pickleball courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor pickleball due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. If additional time is available on Friday, you can reserve more hours of play. Reserved Hours Available: Monday: 6:30pm-7:30pm or 7:30pm-8:30pmTuesday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Thursday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Saturday: 8:30am-9:15am or 9:15am-10:00am
 
3:30 PM - 4:30 PM    Parkour - Outdoor Parkour (Winter II)
Parkour Generations offers climbing, adventure, plus more. Kids receive instruction on basic movement of Parkour and a number of strength and conditioning exercises. They'll develop strength, speed, endurance, precision, spatial awareness, dynamism and creativity.
 
6:30 PM - 7:15 PM    Family Archery - Winter Session II (Tuesday)
Sign up for indoor archery classes this winter and experience the exhilarating feeling of shooting a bow and arrow! Our passionate and energetic instructors modernize this timeless Olympic sport and give it a fresh and enthusiastic twist to keep you challenged and engaged throughout the entire course. Each week, learn something new while focusing on the form more than results. All equipment provided. All skill levels welcome.
 
7:45 PM - 8:30 PM    Archery for Adults - Archery for Adults
Sign up for indoor archery classes this fall and experience the exhilarating feeling of shooting a bow and arrow! Our passionate and energetic instructors modernize this timeless Olympic sport and give it a fresh and enthusiastic twist to keep you challenged and engaged throughout the entire course. Each week learn something new while focusing on the form more than the results. All equipment is provided. All skill levels welcome.
 
Wednesday March 31, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 9:45 AM    Toddler Soccer - Winter Session II (Wednesdays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork. This soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John TevesFace Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
10:15 AM - 11:00 AM    Preschool Soccer - Winter Session II (Wednesdays)
This program introduces children to fundamental soccer principles such as passing, shooting and basic rules of the game. Through fun games, positive reinforcement, respect, and teamwork, this soccer program will provide children with an opportunity to be challenged through fun games and team interactions. Instructor: John Teves Face Masks will be required to be worn while in the Recreation Center. Please limit the number of spectators by having one parent per child.
 
6:30 PM - 7:15 PM    Adaptive Bowling - Winter Session II (Wednesdays)
In this newly created adaptive program, children with physical or cognitive disabilities will have an opportunity to meet new friends and enjoy a friendly game of bowling. In partnership with Belmont Recreation, staff and volunteers will be available to assist with the program. To help the Recreation Department better prepare for the program, we recommend you fill out the Inclusion and Accessibility Survey. For questions, please email our Program Manager, Kate Quinn at kquinn@medford-ma.gov.
 
7:45 PM - 8:30 PM    Adaptive Bowling - Winter Session II (Wednesdays)
In this newly created adaptive program, children with physical or cognitive disabilities will have an opportunity to meet new friends and enjoy a friendly game of bowling. In partnership with Belmont Recreation, staff and volunteers will be available to assist with the program. To help the Recreation Department better prepare for the program, we recommend you fill out the Inclusion and Accessibility Survey. For questions, please email our Program Manager, Kate Quinn at kquinn@medford-ma.gov.
 
Thursday April 1, 2021
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - All (14) Class Options Per Week+ Access to On Demand Library
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (2) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
8:00 AM - 7:30 PM    Virtual Fitness Classes - Choose (4) Class Options Per Week
VIRTUAL FITNESS CLASSES Lead by Gina Manganiello and her staff at Fitness Delivered to You, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.Guidelines for all classes:- Dress as if you were attending an in-person class- Mute your sound to defend background issues- Inappropriate behavior and/or language will not be tolerated- Enjoy the social experience!VIRTUAL FITNESS: GENERAL CLASSESTry a new class from the comfort and security of your own home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Zumba, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please see below. Weekly Schedule for Virtual Fitness: General ClassesMondays       8:30am -  Total Body Conditioning      5:00pm -  Myofascial Restorative BodyworkTuesdays         9:00am -  Full Body Muscle5:30pm -  Yoga6:30pm -  BollyXWednesdays8:15am-   Barre9:30am -  Lets Lift5:30pm -  Tabata/MuscleThursdays8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs9:00am -  Pilates with Weights5:30pm -  ZumbaFridays8:30am -  Fridays Fusion Core Crusher (30 minutes)9:00am -  Legs and Booty Resistance BandSaturdays9:00am -  HIIT - Low Impact Full Body CircuitSundays8:00am -  Yoga9:30am -  Barre Fee Options for Virtual Fitness: General ClassesChoose (2) class options per week: $55.00 for (8) weeks Choose (4) class options per week: $77.00 for (8) weeks All (14) class options per week: $110.00 for (8) weeks All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)  WINTER SESSION DATES: February 8th through April 4th, 2021For class descriptions please click here
 
9:00 AM - 12:00 PM    Indoor Pickleball - Pickelball Tuesday & Thursday Winter Session II
The Medford Recreation Center has two permanently lined pickleball courts in the gym. This 2020-2021 season, we cannot offer drop-in indoor pickleball due to COVID-19. To limit occupancy, you must make reservations by calling (781) 393-2486 or email medfordrecreation@medford-ma.gov.Reservations will be accepted each Monday for residents and Tuesday for non-residents for the following week. You may only reserve one time slot per day. If additional time is available on Friday, you can reserve more hours of play. Reserved Hours Available: Monday: 6:30pm-7:30pm or 7:30pm-8:30pmTuesday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Thursday: 9:00am-10:00am or 10:00am-11:00am or 11:00am-12:00pm Saturday: 8:30am-9:15am or 9:15am-10:00am
 
6:15 PM - 7:00 PM    Parkour - Parkour
Parkour Generations offers climbing, adventure, plus more. Kids receive instruction on basic movement of Parkour and a number of strength and conditioning exercises. They'll develop strength, speed, endurance, precision, spatial awareness, dynamism and creativity.
 
7:30 PM - 8:30 PM    Parkour - Parkour
Parkour Generations offers climbing, adventure, plus more. Kids receive instruction on basic movement of Parkour and a number of strength and conditioning exercises. They'll develop strength, speed, endurance, precision, spatial awareness, dynamism and creativity.