Medford Recreation
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Virtual Fitness Classes

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VIRTUAL FITNESS CLASSES 
Lead by Gina Manganiello and her staff, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.

Guidelines for all classes:
- Dress as if you were attending an in-person class
- Mute your sound to defend background issues
- Inappropriate behavior and/or language will not be tolerated
- Enjoy the social experience!

VIRTUAL FITNESS: GENERAL CLASSES
You can try different classes each week, you don’t have to select the same class. You can select any mix of classes you want.  For example, first week you might do Yoga and Barre, and the next week you might try Muscle Conditioning and Zumba. Try a new class from the comfort and security of your home! Pick the number of classes you would like to attend a week and then choose your classes! 
 
Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga, Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please below. 
Https://fitnessdeliveredtoyou.com
 
Weekly Schedule for Virtual Fitness: General Classes
 
Mondays       
8:30am - Total Body Conditioning      
5:15pm – Mobility/Stretch
6:30pm - Zumba
Tuesdays        
8:300am - Full Body Muscle – Stability Ball
5:30pm - Yoga
6:30pm - BollyX
Wednesdays
8:00am-   Barre
9:15am - Lets Lift
5:30pm - Tabata/Muscle
Thursdays
8:15am - Express 30 Minutes Low Impact HIIT with Glutes/Abs
9:00am - Pilates with Weights
5:30pm - Zumba
Fridays
8:30am - Fridays Fusion Core Crusher (30 minutes)
9:00am - Legs and Booty Resistance Band
Saturdays
9:00am - HIIT - Low Impact Full Body Circuit
10:15am Yoga
10:15am Zumba
Sundays
9:15am - Barre
10:30am - Yoga

Fee Options for Virtual Fitness: General Classes
Choose (2) class options per week: $55.00 for (8) weeks 
Choose (4) class options per week: $77.00 for (8) weeks 
All (14) class options per week: $110.00 for (8) weeks 
All (14) class options per week plus access to On Demand Library: $132.00 for eight weeks 
(On Demand Library: Videos of recorded classes that you can watch during your own time) 

 
SPRING SESSION DATES: April 12 through May 31, 2021

For class descriptions please click here

* Adjustments and discounts will be applied during checkout if applicable. *

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