Medford Recreation
• Register Now •

Holisitc Wellness and Fitness Program • Register • View Cart •

Welcome to Nora Oliver's Holistic Wellness and Fitness Program, where we believe in the power of nutrition, healthy eating, and fitness to transform your life. With certifications in nutrition, wellness, and health fields, as well as being an award-winning life coach and Cognitive Behavioral Therapy (CBT) coach, Nora Oliver brings a wealth of expertise and experience to help you achieve your health and wellness goals.

Nora Oliver's program is designed to provide comprehensive guidance on nutrition, healthy eating, living healthy, and fitness to help you lead a balanced and fulfilling life. Whether you are looking to lose weight, improve your fitness level, or simply adopt healthier habits, this program is tailored to meet your individual needs and goals.
  1. Nutrition: Nora will work with you to develop a sustainable and balanced eating plan that supports your health and wellness goals.
  2. Fitness Guidance: Get guidance on incorporating fitness into your daily routine. From personalized workout plans to tips on staying active throughout the day, Nora Oliver will help you establish a fitness routine that works for you.
  3. Healthy Living Tips: Learn practical strategies for living a healthy and balanced life. From stress management techniques to improving sleep quality, Nora Oliver will provide you with the tools you need to enhance your overall well-being.
  4. Lifestyle Coaching: Benefit from Nora Oliver's expertise as an award-winning life coach and CBT coach. Receive support and guidance to overcome obstacles, set achievable goals, and cultivate a positive mindset for long-term success.
  5. Ongoing Support: Stay motivated and accountable with ongoing support from Nora Oliver and the program community. Access resources, participate in group discussions, and celebrate your progress along the way.
Join Nora Oliver's Holistic Wellness and Fitness Program today and take the first step towards a healthier, happier you!



healthy

Register Activity Ages Grades Days Date/Time Fees
 
  Activity Canceled
View Registration Eligibility
Holistic Wellness and Fitness Program * CANCELED
13y - 99y N/A Tu  09/10/2024 - 10/01/2024
06:15 PM - 07:00 PM
Medford Recreation Center 		$80.00 Res, $88.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: