Coordination Station
Medford Recreation coordination station:
Coach Sue will teach various skills to develop stronger coordination. This will include directionality, spatial awareness, crossing the midline, and balance. Basic skills -hopping, skipping, running, galloping and jumping will be practiced each session in a lively, non competitive atmosphere. To strengthen balance low balance beams, rolling, poses, and balance pads. To strengthen directionality and focus scooter boards and parachutes will be used. Instruction will focus on development and enjoyment of the various strengthening activities. Each class will end with a new challenging obstacle course.
Please wear sneakers.
