Medford Recreation
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Empowerment Through Self-Defense: Girls' Safety Course

This program is currently unavailable. Click here to view all of our current programs.


Give your daughter the gift of confidence and safety! Our self-defense course is specifically designed for girls ages 12-17. In a supportive and encouraging environment, our expert instructors will teach the basics of self-defense and situational awareness.
 
Through interactive lessons and scenarios, students will learn:
 
- Effective techniques to protect themselves in various situations
- How to recognize and avoid potential threats
- Strategies for verbal de-escalation and boundary setting
- Building self-awareness and assertiveness skills
 
Our goal is to empower young women with the skills and confidence to navigate the world safely. Classes will be held at Xtreme Ninja Martial Arts, a safe and welcoming space.
 
Let's raise a generation of strong, empowered, and safe young women!

This program will take place at the Xtreme Ninja Martial Arts studio, located at 43 Riverside Ave, in Medford Square. To view other class offerings, please visit their website at xtremeninja.com

* Adjustments and discounts will be applied during checkout if applicable. *

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